Physical Therapy After Hip Replacement: Exercises for Faster Healing
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After Hip replacement surgery physical therapy is very important to help you heal, regain movement, and get back to daily activities. Doing the right exercises can strengthen your muscles, improve flexibility, and prevent stiffnes.Exercises to Help You Heal Faster are Ankle Pumps, Leg Slides, Seated Knee Lifts, Standing Hip Extensions, Mini Squats. these simple exercises daily can help you recover faster and get back to normal activities. Stick to your physical therapy plan, stay active, and be patient—your new hip will get stronger over time.
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