Threads is an app from Instagram. If you don’t want to use Threads anymore, here is how you can delete thread account permanently.

⚠️ Read This First

• Threads is part of Instagram.

• You can’t delete Threads alone.

• If you delete Threads, your Instagram will also be deleted.

• You can also turn off (deactivate) Threads instead of deleting it.

✅ How to Turn Off (Deactivate) Threads

This hides your Threads account. You can turn it back on anytime.

Steps:

1. Open the Threads app.

2. Tap your profile picture.

3. Tap the menu (top right).

4. Tap Account.

5. Tap Deactivate profile.

❌ How to Delete Threads Forever (Also Deletes Instagram)

You can only delete Threads by deleting your Instagram too.

Steps:

1. Go to:
   👉 https://www.instagram.com/accounts/remove/request/permanent/

2. Log in.

3. Pick a reason.

4. Enter your password.

5. Tap Delete Account.

Your account will be gone after 30 days.

🔄 Can You Delete Threads Without Instagram?

No, not yet. Meta says this option is coming soon.

✅ Quick Summary

• Want a break? Deactivate Threads.

• Want to leave forever? You must delete Instagram too.

• A better way to delete Threads might come later.