Delaying the hard stuff only makes it worse.
You know the feeling.
The hard thing sits on your to-do list all day.
You ignore it. Delay it. Hope it magically gets easier.
It won’t.
The cold water doesn’t get warmer if you jump late.
Here's why you should always start with the hard thing:
It builds momentum early
↳ Starting strong sets the tone for your whole day.
You stop draining mental energy
↳ Procrastination is exhausting. You’re thinking about it all day anyway.
You train discipline, not avoidance
↳ Discipline is a muscle. Use it first thing.
Your willpower fades
↳ The later you leave it, the harder it feels.
Start with the cold water.
It shocks you into action.
But once you’re in, you adapt.
What’s the one thing you’ve been putting off?
Tackle it first tomorrow. Then thank yourself.
You know the feeling.
The hard thing sits on your to-do list all day.
You ignore it. Delay it. Hope it magically gets easier.
It won’t.
The cold water doesn’t get warmer if you jump late.
Here's why you should always start with the hard thing:
It builds momentum early
↳ Starting strong sets the tone for your whole day.
You stop draining mental energy
↳ Procrastination is exhausting. You’re thinking about it all day anyway.
You train discipline, not avoidance
↳ Discipline is a muscle. Use it first thing.
Your willpower fades
↳ The later you leave it, the harder it feels.
Start with the cold water.
It shocks you into action.
But once you’re in, you adapt.
What’s the one thing you’ve been putting off?
Tackle it first tomorrow. Then thank yourself.
Delaying the hard stuff only makes it worse.
You know the feeling.
The hard thing sits on your to-do list all day.
You ignore it. Delay it. Hope it magically gets easier.
It won’t.
The cold water doesn’t get warmer if you jump late.
Here's why you should always start with the hard thing:
It builds momentum early
↳ Starting strong sets the tone for your whole day.
You stop draining mental energy
↳ Procrastination is exhausting. You’re thinking about it all day anyway.
You train discipline, not avoidance
↳ Discipline is a muscle. Use it first thing.
Your willpower fades
↳ The later you leave it, the harder it feels.
Start with the cold water.
It shocks you into action.
But once you’re in, you adapt.
What’s the one thing you’ve been putting off?
Tackle it first tomorrow. Then thank yourself.
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