Why Low Carb Diet is Healthy
Good for weight loss When the supply of carbs to the body is decreased it starts consuming fats for meeting the requirement of energy. This results in weight loss. The body does not use fats to generate energy if carbs supply is in abundance. Hence, a less-carb diet boosts the body's use of stored fat and helps in reducing kilos. Good for a healthy life Health problems stay away when unhealthy...
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